Orange Peel Nutrition Facts: Calories, Macros & Health Benefits
Summary: One teaspoon (2g) of orange peel contains 2 calories, 0.0g protein, 0.5g carbs, and 0g fat. Orange Peel is a good source of essential vitamins and minerals.
Nutrition Facts — one teaspoon (2g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2 kcal | 0% |
| Protein | 0.03g | 0% |
| Carbohydrates | 0.50g | 0% |
| Fiber | 0.21g | 1% |
| Sodium | 0.06mg | 0% |
| Potassium | 4.2mg | 0% |
| Calcium | 3.2mg | 0% |
| Iron | 0.02mg | 0% |
| Magnesium | 0.44mg | 0% |
| Zinc | 0.01mg | 0% |
| Vitamin C | 2.7mg | 3% |
| Vitamin A | 0.42mcg | 0% |
| Folate | 0.60mcg | 0% |
| Phosphorus | 0.42mg | 0% |
Is Orange Peel Good for You?
Orange Peel provides 2 calories per teaspoon (2g) with 0.0g of protein, 0.5g of carbohydrates, and 0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Orange Peel
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in orange peel?
One teaspoon (2g) of orange peel contains 2 calories.
How much protein is in orange peel?
One teaspoon (2g) of orange peel provides 0.0g of protein.
Is orange peel vegetarian?
Yes, orange peel is suitable for vegetarian diets.
Is orange peel vegan?
Yes, orange peel is completely plant-based and vegan-friendly.
Is orange peel gluten-free?
Yes, orange peel is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track orange peel and thousands of other foods with the Gram app.