Orange Tart Nutrition Facts: Calories, Macros & Health Benefits
Summary: One slice (100g) of orange tart contains 197 calories, 2.6g protein, 27.4g carbs, and 8.7g fat. Orange Tart is a good source of saturated fat, vitamin c, vitamin a.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 197 kcal | 10% |
| Protein | 2.6g | 5% |
| Carbohydrates | 27.4g | 10% |
| Total Fat | 8.7g | 11% |
| Fiber | 0.60g | 2% |
| Sugar | 10.1g | -- |
| Saturated Fat | 5.4g | 27% |
| Cholesterol | 22.1mg | 7% |
| Sodium | 36.9mg | 2% |
| Potassium | 136.0mg | 3% |
| Calcium | 13.8mg | 1% |
| Iron | 0.58mg | 3% |
| Magnesium | 13.6mg | 3% |
| Zinc | 0.21mg | 2% |
| Vitamin C | 27.1mg | 30% |
| Vitamin A | 99.5mcg | 11% |
| Vitamin B6 | 0.04mg | 2% |
| Vitamin B12 | 19.0mcg | 792% |
| Folate | 19.0mcg | 5% |
| Vitamin K | 1.1mcg | 1% |
| Phosphorus | 37.8mg | 3% |
Is Orange Tart Good for You?
Orange Tart provides 197 calories per slice (100g) with 2.6g of protein, 27.4g of carbohydrates, and 8.7g of fat. It is a source of saturated fat (27% dv), vitamin c (30% dv), vitamin a (11% dv).
Key Health Benefits of Orange Tart
- Good source of saturated fat (27% dv)
- Good source of vitamin c (30% dv)
- Good source of vitamin a (11% dv)
- Good source of vitamin b12 (791% dv)
Frequently Asked Questions
How many calories is in orange tart?
One slice (100g) of orange tart contains 197 calories.
How much protein is in orange tart?
One slice (100g) of orange tart provides 2.6g of protein.
Is orange tart vegetarian?
Yes, orange tart is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track orange tart and thousands of other foods with the Gram app.