Oreo Pie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Oreo Pie contains 370 calories, 4.5g protein, 42g carbs, and 21g fat per one slice (130g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 18% |
| Protein | 4.5g | 9% |
| Carbohydrates | 42.0g | 15% |
| Total Fat | 21.0g | 27% |
| Fiber | 1.2g | 4% |
| Sugar | 28.0g | -- |
| Saturated Fat | 10.5g | 52% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 280.0mg | 12% |
| Potassium | 0.20mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 130.0mg | 722% |
| Magnesium | 0.60mg | 0% |
| Zinc | 80.0mg | 727% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Oreo Pie Good for You?
Oreo Pie provides 370 calories per one slice (130g) with 4.5g protein, 42g carbohydrates, and 21g fat. It is a source of saturated fat (52% dv), sodium (12% dv), iron (722% dv).
A cream pie made with an Oreo cookie crust and creamy filling, often with whipped cream and crushed Oreos on top
Key Health Benefits of Oreo Pie
- Saturated Fat (52% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (727% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Oreo Pie Nutrition with Gram
Use Gram to log oreo pie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in oreo pie?
Oreo Pie contains 370 calories per one slice (130g).
How much protein is in oreo pie?
Oreo Pie provides 4.5g of protein per one slice (130g).
How many carbs are in oreo pie?
Oreo Pie has 42g of carbohydrates per one slice (130g).
Is oreo pie good for tracking nutrition?
Yes. Oreo Pie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use oreo pie in a meal plan?
Use Oreo Pie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track oreo pie and thousands of other foods with the Gram app.