Oronamin C Nutrition Facts: Calories, Macros & Health Benefits
Summary: Oronamin C contains 78 calories, 0g protein, 19.4g carbs, and 0g fat per one serving (120g). It is a source of vitamin c, vitamin b6, vitamin b12.
Nutrition Facts — one serving (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 78 kcal | 4% |
| Protein | 0.00g | 0% |
| Carbohydrates | 19.4g | 7% |
| Total Fat | 0.00g | 0% |
| Sugar | 19.2g | -- |
| Sodium | 1.2mg | 0% |
| Potassium | 12.0mg | 0% |
| Vitamin C | 144.0mg | 160% |
| Vitamin B6 | 0.48mg | 28% |
| Vitamin B12 | 0.72mcg | 30% |
Is Oronamin C Good for You?
Oronamin C provides 78 calories per one serving (120g) with 0g protein, 19.4g carbohydrates, and 0g fat. It is a source of vitamin c (160% dv), vitamin b6 (28% dv), vitamin b12 (30% dv).
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Key Health Benefits of Oronamin C
- Vitamin C (160% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B12 (30% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Oronamin C Nutrition with Gram
Use Gram to log oronamin c and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in oronamin c?
Oronamin C contains 78 calories per one serving (120g).
How much protein is in oronamin c?
Oronamin C provides 0g of protein per one serving (120g).
How many carbs are in oronamin c?
Oronamin C has 19.4g of carbohydrates per one serving (120g).
Is oronamin c good for tracking nutrition?
Yes. Oronamin C can be logged by calories, macros, and micronutrients in the Gram app.
How should I use oronamin c in a meal plan?
Use Oronamin C as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track oronamin c and thousands of other foods with the Gram app.