Outback Camp Nutrition Facts: Calories, Macros & Health Benefits
Summary: Outback Camp contains 380 calories, 5g protein, 48g carbs, and 18g fat per one slice (130g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 380 kcal | 19% |
| Protein | 5.0g | 10% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 18.0g | 23% |
| Fiber | 1.5g | 5% |
| Sugar | 28.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 320.0mg | 14% |
| Potassium | 2.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.40mg | 0% |
| Zinc | 90.0mg | 818% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 1.0mg | 59% |
| Vitamin B12 | 0.15mcg | 6% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Outback Camp Good for You?
Outback Camp provides 380 calories per one slice (130g) with 5g protein, 48g carbohydrates, and 18g fat. It is a source of saturated fat (40% dv), cholesterol (18% dv), sodium (14% dv).
Warm, moist banana cake baked in camp oven style, often served as a restaurant dessert
Key Health Benefits of Outback Camp
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (818% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Outback Camp Nutrition with Gram
Use Gram to log outback camp and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in outback camp?
Outback Camp contains 380 calories per one slice (130g).
How much protein is in outback camp?
Outback Camp provides 5g of protein per one slice (130g).
How many carbs are in outback camp?
Outback Camp has 48g of carbohydrates per one slice (130g).
Is outback camp good for tracking nutrition?
Yes. Outback Camp can be logged by calories, macros, and micronutrients in the Gram app.
How should I use outback camp in a meal plan?
Use Outback Camp as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track outback camp and thousands of other foods with the Gram app.