Outback Pizza Nutrition Facts: Calories, Macros & Health Benefits
Summary: Outback Pizza contains 275 calories, 12.5g protein, 30g carbs, and 12g fat per one slice (120g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 275 kcal | 14% |
| Protein | 12.5g | 25% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 12.0g | 15% |
| Fiber | 2.0g | 7% |
| Sugar | 3.5g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 580.0mg | 25% |
| Potassium | 2.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.5mg | 0% |
| Zinc | 180.0mg | 1636% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 60.0mg | 5% |
Is Outback Pizza Good for You?
Outback Pizza provides 275 calories per one slice (120g) with 12.5g protein, 30g carbohydrates, and 12g fat. It is a source of saturated fat (25% dv), sodium (25% dv), iron (1222% dv).
Australian outback-style meat pizza with tomato sauce, cheese, and savory toppings on a baked crust.
Key Health Benefits of Outback Pizza
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12.5g protein per serving to support satiety and muscle maintenance.
How to Track Outback Pizza Nutrition with Gram
Use Gram to log outback pizza and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in outback pizza?
Outback Pizza contains 275 calories per one slice (120g).
How much protein is in outback pizza?
Outback Pizza provides 12.5g of protein per one slice (120g).
How many carbs are in outback pizza?
Outback Pizza has 30g of carbohydrates per one slice (120g).
Is outback pizza good for tracking nutrition?
Yes. Outback Pizza can be logged by calories, macros, and micronutrients in the Gram app.
How should I use outback pizza in a meal plan?
Use Outback Pizza as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track outback pizza and thousands of other foods with the Gram app.