Oxford Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Oxford Chicken contains 250 calories, 9g protein, 26g carbs, and 12g fat per one pie (200g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pie (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 250 kcal | 12% |
| Protein | 9.0g | 18% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 12.0g | 15% |
| Fiber | 2.5g | 9% |
| Sugar | 2.5g | -- |
| Saturated Fat | 5.5g | 28% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 400.0mg | 17% |
| Potassium | 3.0mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 0.70mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.14mg | 0% |
| Vitamin A | 0.09mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.15mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Oxford Chicken Good for You?
Oxford Chicken provides 250 calories per one pie (200g) with 9g protein, 26g carbohydrates, and 12g fat. It is a source of saturated fat (28% dv), sodium (17% dv), iron (1111% dv).
Savory pie filled with chicken, mixed vegetables and creamy sauce in a golden pastry shell
Key Health Benefits of Oxford Chicken
- Saturated Fat (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Oxford Chicken Nutrition with Gram
Use Gram to log oxford chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in oxford chicken?
Oxford Chicken contains 250 calories per one pie (200g).
How much protein is in oxford chicken?
Oxford Chicken provides 9g of protein per one pie (200g).
How many carbs are in oxford chicken?
Oxford Chicken has 26g of carbohydrates per one pie (200g).
Is oxford chicken good for tracking nutrition?
Yes. Oxford Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use oxford chicken in a meal plan?
Use Oxford Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track oxford chicken and thousands of other foods with the Gram app.