Oxo Chicken Nutrition Facts: Calories, Macros & Health Benefits
Summary: Oxo Chicken contains 258 calories, 8g protein, 21g carbs, and 16g fat per one cube (6g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one cube (6g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 258 kcal | 13% |
| Protein | 8.0g | 16% |
| Carbohydrates | 21.0g | 8% |
| Total Fat | 16.0g | 21% |
| Sugar | 4.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 5.0mg | 2% |
| Sodium | 13700.0mg | 596% |
| Calcium | 20.0mg | 2% |
| Iron | 400.0mg | 2222% |
| Magnesium | 0.50mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.20mcg | 0% |
| Phosphorus | 50.0mg | 4% |
Is Oxo Chicken Good for You?
Oxo Chicken provides 258 calories per one cube (6g) with 8g protein, 21g carbohydrates, and 16g fat. It is a source of saturated fat (40% dv), sodium (596% dv), iron (2222% dv).
Concentrated chicken bouillon cube used to flavor soups, stews and gravies
Key Health Benefits of Oxo Chicken
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (596% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (2222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Oxo Chicken Nutrition with Gram
Use Gram to log oxo chicken and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in oxo chicken?
Oxo Chicken contains 258 calories per one cube (6g).
How much protein is in oxo chicken?
Oxo Chicken provides 8g of protein per one cube (6g).
How many carbs are in oxo chicken?
Oxo Chicken has 21g of carbohydrates per one cube (6g).
Is oxo chicken good for tracking nutrition?
Yes. Oxo Chicken can be logged by calories, macros, and micronutrients in the Gram app.
How should I use oxo chicken in a meal plan?
Use Oxo Chicken as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track oxo chicken and thousands of other foods with the Gram app.