Oxo Drink Nutrition Facts: Calories, Macros & Health Benefits
Summary: Oxo Drink contains 8 calories, 0.3g protein, 0.7g carbs, and 0.5g fat per one cup (190g). It is a source of sodium, iron, zinc.
Nutrition Facts — one cup (190g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8 kcal | 0% |
| Protein | 0.30g | 1% |
| Carbohydrates | 0.70g | 0% |
| Total Fat | 0.50g | 1% |
| Sugar | 0.10g | -- |
| Saturated Fat | 0.30g | 2% |
| Cholesterol | 0.20mg | 0% |
| Sodium | 430.0mg | 19% |
| Calcium | 1.0mg | 0% |
| Iron | 13.0mg | 72% |
| Magnesium | 0.02mg | 0% |
| Zinc | 4.0mg | 36% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.01mcg | 0% |
| Phosphorus | 2.0mg | 0% |
Is Oxo Drink Good for You?
Oxo Drink provides 8 calories per one cup (190g) with 0.3g protein, 0.7g carbohydrates, and 0.5g fat. It is a source of sodium (19% dv), iron (72% dv), zinc (36% dv).
Hot savory beverage made by dissolving a chicken stock cube in hot water
Key Health Benefits of Oxo Drink
- Sodium (19% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (72% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (36% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Oxo Drink Nutrition with Gram
Use Gram to log oxo drink and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in oxo drink?
Oxo Drink contains 8 calories per one cup (190g).
How much protein is in oxo drink?
Oxo Drink provides 0.3g of protein per one cup (190g).
How many carbs are in oxo drink?
Oxo Drink has 0.7g of carbohydrates per one cup (190g).
Is oxo drink good for tracking nutrition?
Yes. Oxo Drink can be logged by calories, macros, and micronutrients in the Gram app.
How should I use oxo drink in a meal plan?
Use Oxo Drink as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track oxo drink and thousands of other foods with the Gram app.