Paccheri Al Nutrition Facts: Calories, Macros & Health Benefits
Summary: Paccheri Al contains 165 calories, 8g protein, 19g carbs, and 6g fat per one plate (350g). It is a source of sodium, iron, zinc.
Nutrition Facts — one plate (350g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 8.0g | 16% |
| Carbohydrates | 19.0g | 7% |
| Total Fat | 6.0g | 8% |
| Fiber | 1.8g | 6% |
| Sugar | 2.5g | -- |
| Saturated Fat | 1.8g | 9% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 280.0mg | 12% |
| Potassium | 3.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 280.0mg | 1556% |
| Magnesium | 1.5mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Paccheri Al Good for You?
Paccheri Al provides 165 calories per one plate (350g) with 8g protein, 19g carbohydrates, and 6g fat. It is a source of sodium (12% dv), iron (1556% dv), zinc (1000% dv).
Large tube pasta served with slow-cooked Neapolitan meat ragù
Key Health Benefits of Paccheri Al
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1556% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Paccheri Al Nutrition with Gram
Use Gram to log paccheri al and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in paccheri al?
Paccheri Al contains 165 calories per one plate (350g).
How much protein is in paccheri al?
Paccheri Al provides 8g of protein per one plate (350g).
How many carbs are in paccheri al?
Paccheri Al has 19g of carbohydrates per one plate (350g).
Is paccheri al good for tracking nutrition?
Yes. Paccheri Al can be logged by calories, macros, and micronutrients in the Gram app.
How should I use paccheri al in a meal plan?
Use Paccheri Al as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track paccheri al and thousands of other foods with the Gram app.