Paccheri Alla Nutrition Facts: Calories, Macros & Health Benefits
Summary: Paccheri Alla contains 175 calories, 7g protein, 22g carbs, and 6.5g fat per one bowl (280g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bowl (280g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 7.0g | 14% |
| Carbohydrates | 22.0g | 8% |
| Total Fat | 6.5g | 8% |
| Fiber | 1.5g | 5% |
| Sugar | 3.5g | -- |
| Saturated Fat | 2.8g | 14% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 320.0mg | 14% |
| Potassium | 8.0mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 210.0mg | 1167% |
| Magnesium | 0.90mg | 0% |
| Zinc | 110.0mg | 1000% |
| Vitamin C | 0.10mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 18.0mcg | 4% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 65.0mg | 5% |
Is Paccheri Alla Good for You?
Paccheri Alla provides 175 calories per one bowl (280g) with 7g protein, 22g carbohydrates, and 6.5g fat. It is a source of saturated fat (14% dv), sodium (14% dv), iron (1167% dv).
Large tube-shaped pasta baked with tomato sauce, mozzarella, and basil in the Sorrento style from Campania, Italy
Key Health Benefits of Paccheri Alla
- Saturated Fat (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1167% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (71% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 7g protein per serving to support satiety and muscle maintenance.
How to Track Paccheri Alla Nutrition with Gram
Use Gram to log paccheri alla and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in paccheri alla?
Paccheri Alla contains 175 calories per one bowl (280g).
How much protein is in paccheri alla?
Paccheri Alla provides 7g of protein per one bowl (280g).
How many carbs are in paccheri alla?
Paccheri Alla has 22g of carbohydrates per one bowl (280g).
Is paccheri alla good for tracking nutrition?
Yes. Paccheri Alla can be logged by calories, macros, and micronutrients in the Gram app.
How should I use paccheri alla in a meal plan?
Use Paccheri Alla as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track paccheri alla and thousands of other foods with the Gram app.