Paddle Pop Nutrition Facts: Calories, Macros & Health Benefits
Summary: Paddle Pop contains 78 calories, 0g protein, 19g carbs, and 0g fat per one bar (60g). It is a source of iron.
Nutrition Facts — one bar (60g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 78 kcal | 4% |
| Protein | 0.00g | 0% |
| Carbohydrates | 19.0g | 7% |
| Total Fat | 0.00g | 0% |
| Sugar | 17.0g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 2.0mg | 0% |
| Calcium | 2.0mg | 0% |
| Iron | 15.0mg | 83% |
Is Paddle Pop Good for You?
Paddle Pop provides 78 calories per one bar (60g) with 0g protein, 19g carbohydrates, and 0g fat. It is a source of iron (83% dv).
Grape-flavored water ice block on a stick
Key Health Benefits of Paddle Pop
- Iron (83% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Paddle Pop Nutrition with Gram
Use Gram to log paddle pop and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in paddle pop?
Paddle Pop contains 78 calories per one bar (60g).
How much protein is in paddle pop?
Paddle Pop provides 0g of protein per one bar (60g).
How many carbs are in paddle pop?
Paddle Pop has 19g of carbohydrates per one bar (60g).
Is paddle pop good for tracking nutrition?
Yes. Paddle Pop can be logged by calories, macros, and micronutrients in the Gram app.
How should I use paddle pop in a meal plan?
Use Paddle Pop as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track paddle pop and thousands of other foods with the Gram app.