Pakbet Ilocano Nutrition Facts: Calories, Macros & Health Benefits
Summary: One serving (200g) of pakbet ilocano contains 130 calories, 6.0g protein, 12.0g carbs, and 7.0g fat. Pakbet Ilocano is a good source of essential vitamins and minerals.
Nutrition Facts — one serving (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 6% |
| Protein | 6.0g | 12% |
| Carbohydrates | 12.0g | 4% |
| Total Fat | 7.0g | 9% |
Is Pakbet Ilocano Good for You?
Pakbet Ilocano provides 130 calories per serving (200g) with 6.0g of protein, 12.0g of carbohydrates, and 7.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Pakbet Ilocano
- Good source of essential vitamins and minerals
- Provides 6.0g of protein per serving
Frequently Asked Questions
How many calories is in pakbet ilocano?
One serving (200g) of pakbet ilocano contains 130 calories.
How much protein is in pakbet ilocano?
One serving (200g) of pakbet ilocano provides 6.0g of protein.
Is pakbet ilocano vegetarian?
Yes, pakbet ilocano is suitable for vegetarian diets.
Is pakbet ilocano gluten-free?
Yes, pakbet ilocano is naturally gluten-free.
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Nutrition data sourced from USDA FoodData Central. Track pakbet ilocano and thousands of other foods with the Gram app.