Pams Icing Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pams Icing contains 390 calories, 0g protein, 99.7g carbs, and 0g fat per one tablespoon (15g). It is a source of iron.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 0.00g | 0% |
| Carbohydrates | 99.7g | 36% |
| Total Fat | 0.00g | 0% |
| Sugar | 97.0g | -- |
| Sodium | 1.0mg | 0% |
| Iron | 2.0mg | 11% |
| Magnesium | 0.01mg | 0% |
Is Pams Icing Good for You?
Pams Icing provides 390 calories per one tablespoon (15g) with 0g protein, 99.7g carbohydrates, and 0g fat. It is a source of iron (11% dv).
Finely powdered sugar with a small amount of anti-caking agent, used for icings and baking.
Key Health Benefits of Pams Icing
- Iron (11% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Pams Icing Nutrition with Gram
Use Gram to log pams icing and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pams icing?
Pams Icing contains 390 calories per one tablespoon (15g).
How much protein is in pams icing?
Pams Icing provides 0g of protein per one tablespoon (15g).
How many carbs are in pams icing?
Pams Icing has 99.7g of carbohydrates per one tablespoon (15g).
Is pams icing good for tracking nutrition?
Yes. Pams Icing can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pams icing in a meal plan?
Use Pams Icing as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track pams icing and thousands of other foods with the Gram app.