Pancake Syrup Nutrition Facts: Calories, Macros & Health Benefits
Summary: One tablespoon (15g) of pancake syrup contains 40 calories, 0g protein, 10.4g carbs, and 0.0g fat. Pancake Syrup is a good source of essential vitamins and minerals.
Nutrition Facts — one tablespoon (15g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40 kcal | 2% |
| Carbohydrates | 10.4g | 4% |
| Total Fat | 0.01g | 0% |
| Sugar | 6.3g | -- |
| Sodium | 9.2mg | 0% |
| Potassium | 0.90mg | 0% |
| Calcium | 0.75mg | 0% |
| Iron | 0.01mg | 0% |
| Magnesium | 0.30mg | 0% |
| Zinc | 0.03mg | 0% |
| Phosphorus | 1.5mg | 0% |
Is Pancake Syrup Good for You?
Pancake Syrup provides 40 calories per tablespoon (15g) with 0g of protein, 10.4g of carbohydrates, and 0.0g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Pancake Syrup
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in pancake syrup?
One tablespoon (15g) of pancake syrup contains 40 calories.
How much protein is in pancake syrup?
One tablespoon (15g) of pancake syrup provides 0g of protein.
Is pancake syrup vegetarian?
Yes, pancake syrup is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track pancake syrup and thousands of other foods with the Gram app.