Pancit Canton Nutrition Facts: Calories, Macros & Health Benefits
Summary: One 100g of pancit canton contains 464 calories, 10.7g protein, 57.1g carbs, and 19.6g fat. Pancit Canton is a good source of saturated fat.
Nutrition Facts — 100g
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 464 kcal | 23% |
| Protein | 10.7g | 21% |
| Carbohydrates | 57.1g | 21% |
| Total Fat | 19.6g | 25% |
| Fiber | 3.6g | 13% |
| Sugar | 3.6g | -- |
| Saturated Fat | 16.1g | 80% |
| Sodium | 35.7mg | 2% |
Is Pancit Canton Good for You?
Pancit Canton provides 464 calories per 100g with 10.7g of protein, 57.1g of carbohydrates, and 19.6g of fat. It is a source of saturated fat (80% dv).
Key Health Benefits of Pancit Canton
- Good source of saturated fat (80% dv)
- Contains 3.6g of dietary fiber per serving
- Provides 10.7g of protein per serving
Frequently Asked Questions
How many calories is in pancit canton?
One 100g of pancit canton contains 464 calories.
How much protein is in pancit canton?
One 100g of pancit canton provides 10.7g of protein.
Track Your Nutrition with Gram
Scan any food with AI-powered recognition and get instant nutrition breakdowns. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track pancit canton and thousands of other foods with the Gram app.