Panettone Bread Nutrition Facts: Calories, Macros & Health Benefits
Summary: Panettone Bread contains 340 calories, 8g protein, 48g carbs, and 15g fat per one slice (150g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 8.0g | 16% |
| Carbohydrates | 48.0g | 17% |
| Total Fat | 15.0g | 19% |
| Fiber | 2.0g | 7% |
| Sugar | 28.0g | -- |
| Saturated Fat | 8.5g | 42% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 280.0mg | 12% |
| Potassium | 1.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.60mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 220.0mg | 18% |
Is Panettone Bread Good for You?
Panettone Bread provides 340 calories per one slice (150g) with 8g protein, 48g carbohydrates, and 15g fat. It is a source of saturated fat (42% dv), cholesterol (25% dv), sodium (12% dv).
Rich baked dessert made with Italian sweet bread, butter, custard and dried fruit
Key Health Benefits of Panettone Bread
- Saturated Fat (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (12% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Panettone Bread Nutrition with Gram
Use Gram to log panettone bread and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in panettone bread?
Panettone Bread contains 340 calories per one slice (150g).
How much protein is in panettone bread?
Panettone Bread provides 8g of protein per one slice (150g).
How many carbs are in panettone bread?
Panettone Bread has 48g of carbohydrates per one slice (150g).
Is panettone bread good for tracking nutrition?
Yes. Panettone Bread can be logged by calories, macros, and micronutrients in the Gram app.
How should I use panettone bread in a meal plan?
Use Panettone Bread as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track panettone bread and thousands of other foods with the Gram app.