Panettone Nutrition Facts: Calories, Macros & Health Benefits
Summary: One piece (27g) of panettone contains 88 calories, 2.6g protein, 14.5g carbs, and 2.3g fat. Panettone is a good source of essential vitamins and minerals.
Nutrition Facts — one piece (27g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 88 kcal | 4% |
| Protein | 2.6g | 5% |
| Carbohydrates | 14.5g | 5% |
| Total Fat | 2.3g | 3% |
| Fiber | 0.62g | 2% |
| Sugar | 4.8g | -- |
| Saturated Fat | 1.1g | 5% |
| Cholesterol | 16.5mg | 6% |
| Sodium | 87.8mg | 4% |
| Potassium | 44.5mg | 1% |
| Calcium | 14.8mg | 1% |
| Iron | 0.77mg | 4% |
| Magnesium | 6.5mg | 2% |
| Zinc | 0.26mg | 2% |
| Vitamin C | 0.19mg | 0% |
| Vitamin A | 19.7mcg | 2% |
| Vitamin B6 | 0.03mg | 2% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 34.6mcg | 9% |
| Vitamin K | 0.24mcg | 0% |
| Phosphorus | 34.3mg | 3% |
Is Panettone Good for You?
Panettone provides 88 calories per piece (27g) with 2.6g of protein, 14.5g of carbohydrates, and 2.3g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Panettone
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in panettone?
One piece (27g) of panettone contains 88 calories.
How much protein is in panettone?
One piece (27g) of panettone provides 2.6g of protein.
Is panettone vegetarian?
Yes, panettone is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track panettone and thousands of other foods with the Gram app.