Pappardelle With Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pappardelle With contains 150 calories, 5.5g protein, 23g carbs, and 4.5g fat per one plate (280g). It is a source of sodium, iron, zinc.
Nutrition Facts — one plate (280g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 5.5g | 11% |
| Carbohydrates | 23.0g | 8% |
| Total Fat | 4.5g | 6% |
| Fiber | 1.5g | 5% |
| Sugar | 1.5g | -- |
| Saturated Fat | 1.0g | 5% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 250.0mg | 11% |
| Potassium | 1.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.50mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.10mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Pappardelle With Good for You?
Pappardelle With provides 150 calories per one plate (280g) with 5.5g protein, 23g carbohydrates, and 4.5g fat. It is a source of sodium (11% dv), iron (833% dv), zinc (636% dv).
Wide Italian ribbon pasta tossed with a savory slow-cooked mushroom and tomato ragu
Key Health Benefits of Pappardelle With
- Sodium (11% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
- Folate (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 5.5g protein per serving to support satiety and muscle maintenance.
How to Track Pappardelle With Nutrition with Gram
Use Gram to log pappardelle with and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pappardelle with?
Pappardelle With contains 150 calories per one plate (280g).
How much protein is in pappardelle with?
Pappardelle With provides 5.5g of protein per one plate (280g).
How many carbs are in pappardelle with?
Pappardelle With has 23g of carbohydrates per one plate (280g).
Is pappardelle with good for tracking nutrition?
Yes. Pappardelle With can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pappardelle with in a meal plan?
Use Pappardelle With as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pappardelle with and thousands of other foods with the Gram app.