Paradise Drink Nutrition Facts: Calories, Macros & Health Benefits
Summary: Paradise Drink contains 65 calories, 0.4g protein, 15.5g carbs, and 0.2g fat per one glass (250g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one glass (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 65 kcal | 3% |
| Protein | 0.40g | 1% |
| Carbohydrates | 15.5g | 6% |
| Total Fat | 0.20g | 0% |
| Fiber | 0.30g | 1% |
| Sugar | 14.0g | -- |
| Saturated Fat | 0.05g | 0% |
| Sodium | 5.0mg | 0% |
| Potassium | 18.0mg | 0% |
| Calcium | 8.0mg | 1% |
| Iron | 95.0mg | 528% |
| Magnesium | 0.10mg | 0% |
| Zinc | 10.0mg | 91% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 8.0mcg | 2% |
| Vitamin E | 0.30mg | 2% |
| Phosphorus | 15.0mg | 1% |
Is Paradise Drink Good for You?
Paradise Drink provides 65 calories per one glass (250g) with 0.4g protein, 15.5g carbohydrates, and 0.2g fat. It is a source of iron (528% dv), zinc (91% dv), vitamin b6 (12% dv).
A tropical fruit-based non-alcoholic beverage typically made with a blend of tropical fruit juices such as mango, pineapple, passion fruit, and orange juice, often sweetened.
Key Health Benefits of Paradise Drink
- Iron (528% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (91% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Paradise Drink Nutrition with Gram
Use Gram to log paradise drink and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in paradise drink?
Paradise Drink contains 65 calories per one glass (250g).
How much protein is in paradise drink?
Paradise Drink provides 0.4g of protein per one glass (250g).
How many carbs are in paradise drink?
Paradise Drink has 15.5g of carbohydrates per one glass (250g).
Is paradise drink good for tracking nutrition?
Yes. Paradise Drink can be logged by calories, macros, and micronutrients in the Gram app.
How should I use paradise drink in a meal plan?
Use Paradise Drink as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track paradise drink and thousands of other foods with the Gram app.