Parrotdog Falcon Nutrition Facts: Calories, Macros & Health Benefits
Summary: Parrotdog Falcon contains 47 calories, 0.5g protein, 4g carbs, and 0g fat per one can (330g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one can (330g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 47 kcal | 2% |
| Protein | 0.50g | 1% |
| Carbohydrates | 4.0g | 1% |
| Total Fat | 0.00g | 0% |
| Sugar | 0.10g | -- |
| Sodium | 4.0mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 27.0mg | 150% |
| Magnesium | 0.01mg | 0% |
| Zinc | 8.0mg | 73% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.50mg | 29% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 6.0mcg | 2% |
Is Parrotdog Falcon Good for You?
Parrotdog Falcon provides 47 calories per one can (330g) with 0.5g protein, 4g carbohydrates, and 0g fat. It is a source of iron (150% dv), zinc (73% dv), vitamin b6 (29% dv).
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Key Health Benefits of Parrotdog Falcon
- Iron (150% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (73% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (29% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Parrotdog Falcon Nutrition with Gram
Use Gram to log parrotdog falcon and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in parrotdog falcon?
Parrotdog Falcon contains 47 calories per one can (330g).
How much protein is in parrotdog falcon?
Parrotdog Falcon provides 0.5g of protein per one can (330g).
How many carbs are in parrotdog falcon?
Parrotdog Falcon has 4g of carbohydrates per one can (330g).
Is parrotdog falcon good for tracking nutrition?
Yes. Parrotdog Falcon can be logged by calories, macros, and micronutrients in the Gram app.
How should I use parrotdog falcon in a meal plan?
Use Parrotdog Falcon as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track parrotdog falcon and thousands of other foods with the Gram app.