Partridge Pâté Nutrition Facts: Calories, Macros & Health Benefits
Summary: Partridge Pâté contains 375 calories, 13g protein, 2g carbs, and 33g fat per 2 tbsps (30g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — 2 tbsps (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 375 kcal | 19% |
| Protein | 13.0g | 26% |
| Carbohydrates | 2.0g | 1% |
| Total Fat | 33.0g | 42% |
| Sugar | 0.50g | -- |
| Saturated Fat | 12.5g | 62% |
| Cholesterol | 125.0mg | 42% |
| Sodium | 560.0mg | 24% |
| Calcium | 11.0mg | 1% |
| Iron | 170.0mg | 944% |
| Magnesium | 1.8mg | 0% |
| Zinc | 125.0mg | 1136% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.45mcg | 0% |
| Vitamin B6 | 3.2mg | 188% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 28.0mcg | 7% |
| Vitamin E | 1.4mg | 9% |
| Vitamin K | 3.5mcg | 3% |
| Phosphorus | 420.0mg | 34% |
Is Partridge Pâté Good for You?
Partridge Pâté provides 375 calories per 2 tbsps (30g) with 13g protein, 2g carbohydrates, and 33g fat. It is a source of saturated fat (62% dv), cholesterol (42% dv), sodium (24% dv).
Smooth spread made from partridge liver and meat blended with fat and seasonings
Key Health Benefits of Partridge Pâté
- Saturated Fat (62% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (42% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1136% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 13g protein per serving to support satiety and muscle maintenance.
How to Track Partridge Pâté Nutrition with Gram
Use Gram to log partridge pâté and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in partridge pâté?
Partridge Pâté contains 375 calories per 2 tbsps (30g).
How much protein is in partridge pâté?
Partridge Pâté provides 13g of protein per 2 tbsps (30g).
How many carbs are in partridge pâté?
Partridge Pâté has 2g of carbohydrates per 2 tbsps (30g).
Is partridge pâté good for tracking nutrition?
Yes. Partridge Pâté can be logged by calories, macros, and micronutrients in the Gram app.
How should I use partridge pâté in a meal plan?
Use Partridge Pâté as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track partridge pâté and thousands of other foods with the Gram app.