Partridgeberry Pie Nutrition Facts: Calories, Macros & Health Benefits
Summary: Partridgeberry Pie contains 290 calories, 3.5g protein, 42g carbs, and 12g fat per one slice (135g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (135g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 3.5g | 7% |
| Carbohydrates | 42.0g | 15% |
| Total Fat | 12.0g | 15% |
| Fiber | 2.5g | 9% |
| Sugar | 22.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 220.0mg | 10% |
| Potassium | 3.0mg | 0% |
| Calcium | 12.0mg | 1% |
| Iron | 120.0mg | 667% |
| Magnesium | 0.30mg | 0% |
| Zinc | 50.0mg | 455% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.05mcg | 2% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 1.0mg | 7% |
| Phosphorus | 30.0mg | 2% |
Is Partridgeberry Pie Good for You?
Partridgeberry Pie provides 290 calories per one slice (135g) with 3.5g protein, 42g carbohydrates, and 12g fat. It is a source of saturated fat (25% dv), sodium (10% dv), iron (667% dv).
Tart partridgeberry filling baked in a flaky butter pastry crust
Key Health Benefits of Partridgeberry Pie
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (667% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (455% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (71% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Partridgeberry Pie Nutrition with Gram
Use Gram to log partridgeberry pie and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in partridgeberry pie?
Partridgeberry Pie contains 290 calories per one slice (135g).
How much protein is in partridgeberry pie?
Partridgeberry Pie provides 3.5g of protein per one slice (135g).
How many carbs are in partridgeberry pie?
Partridgeberry Pie has 42g of carbohydrates per one slice (135g).
Is partridgeberry pie good for tracking nutrition?
Yes. Partridgeberry Pie can be logged by calories, macros, and micronutrients in the Gram app.
How should I use partridgeberry pie in a meal plan?
Use Partridgeberry Pie as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track partridgeberry pie and thousands of other foods with the Gram app.