Party Frankfurts Nutrition Facts: Calories, Macros & Health Benefits
Summary: Party Frankfurts contains 340 calories, 9g protein, 26g carbs, and 22g fat per one piece (35g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one piece (35g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 9.0g | 18% |
| Carbohydrates | 26.0g | 9% |
| Total Fat | 22.0g | 28% |
| Fiber | 1.2g | 4% |
| Sugar | 2.5g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 580.0mg | 25% |
| Calcium | 18.0mg | 1% |
| Iron | 220.0mg | 1222% |
| Magnesium | 1.0mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.40mcg | 0% |
| Phosphorus | 15.0mg | 1% |
Is Party Frankfurts Good for You?
Party Frankfurts provides 340 calories per one piece (35g) with 9g protein, 26g carbohydrates, and 22g fat. It is a source of saturated fat (50% dv), sodium (25% dv), iron (1222% dv).
Cocktail frankfurters wrapped in puff pastry, a popular processed-meat party finger food
Key Health Benefits of Party Frankfurts
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Party Frankfurts Nutrition with Gram
Use Gram to log party frankfurts and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in party frankfurts?
Party Frankfurts contains 340 calories per one piece (35g).
How much protein is in party frankfurts?
Party Frankfurts provides 9g of protein per one piece (35g).
How many carbs are in party frankfurts?
Party Frankfurts has 26g of carbohydrates per one piece (35g).
Is party frankfurts good for tracking nutrition?
Yes. Party Frankfurts can be logged by calories, macros, and micronutrients in the Gram app.
How should I use party frankfurts in a meal plan?
Use Party Frankfurts as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track party frankfurts and thousands of other foods with the Gram app.