Party Mince Nutrition Facts: Calories, Macros & Health Benefits
Summary: Party Mince contains 290 calories, 11g protein, 24g carbs, and 18g fat per one pie (80g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pie (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 290 kcal | 14% |
| Protein | 11.0g | 22% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 18.0g | 23% |
| Fiber | 1.0g | 4% |
| Sugar | 1.5g | -- |
| Saturated Fat | 9.0g | 45% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 450.0mg | 20% |
| Calcium | 18.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 2.0mg | 0% |
| Zinc | 150.0mg | 1364% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 22.0mcg | 6% |
| Vitamin E | 1.0mg | 7% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Party Mince Good for You?
Party Mince provides 290 calories per one pie (80g) with 11g protein, 24g carbohydrates, and 18g fat. It is a source of saturated fat (45% dv), sodium (20% dv), iron (1111% dv).
Small individual pie with a flaky pastry crust filled with minced beef and melted cheese, a classic freezer-to-oven party snack
Key Health Benefits of Party Mince
- Saturated Fat (45% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1364% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Party Mince Nutrition with Gram
Use Gram to log party mince and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in party mince?
Party Mince contains 290 calories per one pie (80g).
How much protein is in party mince?
Party Mince provides 11g of protein per one pie (80g).
How many carbs are in party mince?
Party Mince has 24g of carbohydrates per one pie (80g).
Is party mince good for tracking nutrition?
Yes. Party Mince can be logged by calories, macros, and micronutrients in the Gram app.
How should I use party mince in a meal plan?
Use Party Mince as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track party mince and thousands of other foods with the Gram app.