Party Pies Nutrition Facts: Calories, Macros & Health Benefits
Summary: Party Pies contains 285 calories, 8.5g protein, 27.5g carbs, and 17g fat per one serving (150g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one serving (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 8.5g | 17% |
| Carbohydrates | 27.5g | 10% |
| Total Fat | 17.0g | 22% |
| Fiber | 1.3g | 5% |
| Sugar | 6.4g | -- |
| Saturated Fat | 7.6g | 38% |
| Cholesterol | 19.0mg | 6% |
| Sodium | 620.0mg | 27% |
| Potassium | 4.0mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.3mg | 0% |
| Zinc | 94.0mg | 855% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.11mcg | 0% |
| Vitamin B6 | 2.1mg | 124% |
| Vitamin B12 | 0.12mcg | 5% |
| Folate | 21.0mcg | 5% |
| Vitamin E | 0.90mg | 6% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Party Pies Good for You?
Party Pies provides 285 calories per one serving (150g) with 8.5g protein, 27.5g carbohydrates, and 17g fat. It is a source of saturated fat (38% dv), sodium (27% dv), iron (1389% dv).
Australian party meat pies served with tomato sauce
Key Health Benefits of Party Pies
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (27% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (855% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (124% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8.5g protein per serving to support satiety and muscle maintenance.
How to Track Party Pies Nutrition with Gram
Use Gram to log party pies and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in party pies?
Party Pies contains 285 calories per one serving (150g).
How much protein is in party pies?
Party Pies provides 8.5g of protein per one serving (150g).
How many carbs are in party pies?
Party Pies has 27.5g of carbohydrates per one serving (150g).
Is party pies good for tracking nutrition?
Yes. Party Pies can be logged by calories, macros, and micronutrients in the Gram app.
How should I use party pies in a meal plan?
Use Party Pies as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track party pies and thousands of other foods with the Gram app.