Party Size Nutrition Facts: Calories, Macros & Health Benefits
Summary: Party Size contains 325 calories, 11g protein, 37g carbs, and 16g fat per one finger (45g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one finger (45g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 325 kcal | 16% |
| Protein | 11.0g | 22% |
| Carbohydrates | 37.0g | 13% |
| Total Fat | 16.0g | 21% |
| Fiber | 2.2g | 8% |
| Sugar | 2.5g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 580.0mg | 25% |
| Potassium | 0.50mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 140.0mg | 778% |
| Magnesium | 1.1mg | 0% |
| Zinc | 175.0mg | 1591% |
| Vitamin C | 0.28mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 55.0mcg | 14% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 0.25mcg | 0% |
| Phosphorus | 75.0mg | 6% |
Is Party Size Good for You?
Party Size provides 325 calories per one finger (45g) with 11g protein, 37g carbohydrates, and 16g fat. It is a source of saturated fat (38% dv), sodium (25% dv), iron (778% dv).
Atlantic Canadian party tray of pizza dough topped with garlic butter, herbs, and melted cheese, cut into strips
Key Health Benefits of Party Size
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (778% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1591% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11g protein per serving to support satiety and muscle maintenance.
How to Track Party Size Nutrition with Gram
Use Gram to log party size and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in party size?
Party Size contains 325 calories per one finger (45g).
How much protein is in party size?
Party Size provides 11g of protein per one finger (45g).
How many carbs are in party size?
Party Size has 37g of carbohydrates per one finger (45g).
Is party size good for tracking nutrition?
Yes. Party Size can be logged by calories, macros, and micronutrients in the Gram app.
How should I use party size in a meal plan?
Use Party Size as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track party size and thousands of other foods with the Gram app.