Paska Nutrition Facts: Calories, Macros & Health Benefits
Summary: Paska contains 365 calories, 8g protein, 53g carbs, and 13g fat per one slice (50g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one slice (50g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 365 kcal | 18% |
| Protein | 8.0g | 16% |
| Carbohydrates | 53.0g | 19% |
| Total Fat | 13.0g | 17% |
| Fiber | 1.8g | 6% |
| Sugar | 23.0g | -- |
| Saturated Fat | 7.8g | 39% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 240.0mg | 10% |
| Potassium | 0.30mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 115.0mg | 639% |
| Magnesium | 0.70mg | 0% |
| Zinc | 105.0mg | 955% |
| Vitamin C | 0.22mg | 0% |
| Vitamin A | 0.24mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.07mcg | 3% |
| Folate | 45.0mcg | 11% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 0.35mcg | 0% |
| Phosphorus | 130.0mg | 10% |
Is Paska Good for You?
Paska provides 365 calories per one slice (50g) with 8g protein, 53g carbohydrates, and 13g fat. It is a source of saturated fat (39% dv), cholesterol (22% dv), sodium (10% dv).
Rich Ukrainian Easter bread made with eggs, butter, sugar, and raisins, similar to brioche
Key Health Benefits of Paska
- Saturated Fat (39% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (639% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (955% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Paska Nutrition with Gram
Use Gram to log paska and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in paska?
Paska contains 365 calories per one slice (50g).
How much protein is in paska?
Paska provides 8g of protein per one slice (50g).
How many carbs are in paska?
Paska has 53g of carbohydrates per one slice (50g).
Is paska good for tracking nutrition?
Yes. Paska can be logged by calories, macros, and micronutrients in the Gram app.
How should I use paska in a meal plan?
Use Paska as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track paska and thousands of other foods with the Gram app.