Passion Pop Nutrition Facts: Calories, Macros & Health Benefits
Summary: Passion Pop contains 95 calories, 0.1g protein, 11g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc.

Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 0.10g | 0% |
| Carbohydrates | 11.0g | 4% |
| Total Fat | 0.00g | 0% |
| Sugar | 11.0g | -- |
| Sodium | 8.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 25.0mg | 139% |
| Magnesium | 0.01mg | 0% |
| Zinc | 4.0mg | 36% |
Is Passion Pop Good for You?
Passion Pop provides 95 calories per one glass (150g) with 0.1g protein, 11g carbohydrates, and 0g fat. It is a source of iron (139% dv), zinc (36% dv).
Australian sparkling fruit wine with passion fruit flavor, sweet and fizzy alcoholic drink
Key Health Benefits of Passion Pop
- Iron (139% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (36% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Passion Pop Nutrition with Gram
Use Gram to log passion pop and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in passion pop?
Passion Pop contains 95 calories per one glass (150g).
How much protein is in passion pop?
Passion Pop provides 0.1g of protein per one glass (150g).
How many carbs are in passion pop?
Passion Pop has 11g of carbohydrates per one glass (150g).
Is passion pop good for tracking nutrition?
Yes. Passion Pop can be logged by calories, macros, and micronutrients in the Gram app.
How should I use passion pop in a meal plan?
Use Passion Pop as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track passion pop and thousands of other foods with the Gram app.