Passionflower Tea Nutrition Facts: Calories, Macros & Health Benefits
Summary: Passionflower Tea contains 1 calories, 0g protein, 0.2g carbs, and 0g fat per one cup (240g). It is a source of iron.
Nutrition Facts — one cup (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1 kcal | 0% |
| Protein | 0.00g | 0% |
| Carbohydrates | 0.20g | 0% |
| Total Fat | 0.00g | 0% |
| Sodium | 1.0mg | 0% |
| Calcium | 1.0mg | 0% |
| Iron | 10.0mg | 56% |
| Zinc | 1.0mg | 9% |
Is Passionflower Tea Good for You?
Passionflower Tea provides 1 calories per one cup (240g) with 0g protein, 0.2g carbohydrates, and 0g fat. It is a source of iron (56% dv).
Herbal infusion made from passionflower, consumed for relaxation
Key Health Benefits of Passionflower Tea
- Iron (56% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Passionflower Tea Nutrition with Gram
Use Gram to log passionflower tea and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in passionflower tea?
Passionflower Tea contains 1 calories per one cup (240g).
How much protein is in passionflower tea?
Passionflower Tea provides 0g of protein per one cup (240g).
How many carbs are in passionflower tea?
Passionflower Tea has 0.2g of carbohydrates per one cup (240g).
Is passionflower tea good for tracking nutrition?
Yes. Passionflower Tea can be logged by calories, macros, and micronutrients in the Gram app.
How should I use passionflower tea in a meal plan?
Use Passionflower Tea as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track passionflower tea and thousands of other foods with the Gram app.