Pastillas Cake Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pastillas Cake contains 340 calories, 6.5g protein, 50g carbs, and 13g fat per one slice (100g). It is a source of saturated fat, cholesterol, iron.
Nutrition Facts — one slice (100g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 6.5g | 13% |
| Carbohydrates | 50.0g | 18% |
| Total Fat | 13.0g | 17% |
| Fiber | 0.20g | 1% |
| Sugar | 35.0g | -- |
| Saturated Fat | 7.5g | 38% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 200.0mg | 9% |
| Potassium | 0.50mg | 0% |
| Calcium | 14.0mg | 1% |
| Iron | 130.0mg | 722% |
| Magnesium | 0.50mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.06mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 0.40mg | 24% |
| Vitamin B12 | 0.04mcg | 2% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 80.0mg | 6% |
Is Pastillas Cake Good for You?
Pastillas Cake provides 340 calories per one slice (100g) with 6.5g protein, 50g carbohydrates, and 13g fat. It is a source of saturated fat (38% dv), cholesterol (18% dv), iron (722% dv).
A Filipino cake flavored with pastillas (milk candy), featuring condensed milk and powdered milk for a sweet, milky taste.
Key Health Benefits of Pastillas Cake
- Saturated Fat (38% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (722% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 6.5g protein per serving to support satiety and muscle maintenance.
How to Track Pastillas Cake Nutrition with Gram
Use Gram to log pastillas cake and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pastillas cake?
Pastillas Cake contains 340 calories per one slice (100g).
How much protein is in pastillas cake?
Pastillas Cake provides 6.5g of protein per one slice (100g).
How many carbs are in pastillas cake?
Pastillas Cake has 50g of carbohydrates per one slice (100g).
Is pastillas cake good for tracking nutrition?
Yes. Pastillas Cake can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pastillas cake in a meal plan?
Use Pastillas Cake as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pastillas cake and thousands of other foods with the Gram app.