Pastillas Wrapped Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pastillas Wrapped contains 370 calories, 8g protein, 72g carbs, and 8g fat per 3 pieces (30g). It is a source of saturated fat, iron, zinc.
Nutrition Facts — 3 pieces (30g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 370 kcal | 18% |
| Protein | 8.0g | 16% |
| Carbohydrates | 72.0g | 26% |
| Total Fat | 8.0g | 10% |
| Sugar | 65.0g | -- |
| Saturated Fat | 5.2g | 26% |
| Cholesterol | 22.0mg | 7% |
| Sodium | 75.0mg | 3% |
| Potassium | 0.50mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 160.0mg | 889% |
| Magnesium | 0.70mg | 0% |
| Zinc | 170.0mg | 1545% |
| Vitamin C | 0.03mg | 0% |
| Vitamin A | 0.16mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 5.0mcg | 1% |
| Vitamin E | 0.10mg | 1% |
| Vitamin K | 0.35mcg | 0% |
| Phosphorus | 35.0mg | 3% |
Is Pastillas Wrapped Good for You?
Pastillas Wrapped provides 370 calories per 3 pieces (30g) with 8g protein, 72g carbohydrates, and 8g fat. It is a source of saturated fat (26% dv), iron (889% dv), zinc (1545% dv).
Traditional Filipino milk candy (pastillas de leche) made from carabao milk and sugar, rolled into cylinders and wrapped in edible Japanese rice paper (papel de hapon)
Key Health Benefits of Pastillas Wrapped
- Saturated Fat (26% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (889% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1545% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Pastillas Wrapped Nutrition with Gram
Use Gram to log pastillas wrapped and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pastillas wrapped?
Pastillas Wrapped contains 370 calories per 3 pieces (30g).
How much protein is in pastillas wrapped?
Pastillas Wrapped provides 8g of protein per 3 pieces (30g).
How many carbs are in pastillas wrapped?
Pastillas Wrapped has 72g of carbohydrates per 3 pieces (30g).
Is pastillas wrapped good for tracking nutrition?
Yes. Pastillas Wrapped can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pastillas wrapped in a meal plan?
Use Pastillas Wrapped as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pastillas wrapped and thousands of other foods with the Gram app.