Pasty Slice Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pasty Slice contains 255 calories, 8g protein, 27g carbs, and 13g fat per one slice (120g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one slice (120g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 255 kcal | 13% |
| Protein | 8.0g | 16% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 13.0g | 17% |
| Fiber | 1.5g | 5% |
| Sugar | 1.5g | -- |
| Saturated Fat | 6.0g | 30% |
| Cholesterol | 15.0mg | 5% |
| Sodium | 400.0mg | 17% |
| Potassium | 1.0mg | 0% |
| Calcium | 16.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.0mg | 0% |
| Zinc | 85.0mg | 773% |
| Vitamin C | 0.18mg | 0% |
| Vitamin A | 0.08mcg | 0% |
| Vitamin B6 | 2.2mg | 129% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.30mcg | 0% |
| Phosphorus | 25.0mg | 2% |
Is Pasty Slice Good for You?
Pasty Slice provides 255 calories per one slice (120g) with 8g protein, 27g carbohydrates, and 13g fat. It is a source of saturated fat (30% dv), sodium (17% dv), iron (1111% dv).
Traditional British savory pastry filled with diced beef, potato, swede, and onion baked in a shortcrust casing.
Key Health Benefits of Pasty Slice
- Saturated Fat (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (17% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (773% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (129% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 8g protein per serving to support satiety and muscle maintenance.
How to Track Pasty Slice Nutrition with Gram
Use Gram to log pasty slice and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pasty slice?
Pasty Slice contains 255 calories per one slice (120g).
How much protein is in pasty slice?
Pasty Slice provides 8g of protein per one slice (120g).
How many carbs are in pasty slice?
Pasty Slice has 27g of carbohydrates per one slice (120g).
Is pasty slice good for tracking nutrition?
Yes. Pasty Slice can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pasty slice in a meal plan?
Use Pasty Slice as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track pasty slice and thousands of other foods with the Gram app.