Patient Wolf Nutrition Facts: Calories, Macros & Health Benefits
Summary: Patient Wolf contains 90 calories, 0.2g protein, 9g carbs, and 0g fat per one glass (150g). It is a source of iron, zinc.
Nutrition Facts — one glass (150g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 4% |
| Protein | 0.20g | 0% |
| Carbohydrates | 9.0g | 3% |
| Total Fat | 0.00g | 0% |
| Sugar | 8.5g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 2.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 20.0mg | 111% |
| Zinc | 5.0mg | 45% |
Is Patient Wolf Good for You?
Patient Wolf provides 90 calories per one glass (150g) with 0.2g protein, 9g carbohydrates, and 0g fat. It is a source of iron (111% dv), zinc (45% dv).
Ready-to-drink passionfruit gin sour cocktail with citrus and sugar notes
Key Health Benefits of Patient Wolf
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Patient Wolf Nutrition with Gram
Use Gram to log patient wolf and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in patient wolf?
Patient Wolf contains 90 calories per one glass (150g).
How much protein is in patient wolf?
Patient Wolf provides 0.2g of protein per one glass (150g).
How many carbs are in patient wolf?
Patient Wolf has 9g of carbohydrates per one glass (150g).
Is patient wolf good for tracking nutrition?
Yes. Patient Wolf can be logged by calories, macros, and micronutrients in the Gram app.
How should I use patient wolf in a meal plan?
Use Patient Wolf as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track patient wolf and thousands of other foods with the Gram app.