Patrick'S Pies Nutrition Facts: Calories, Macros & Health Benefits
Summary: Patrick'S Pies contains 278 calories, 11.2g protein, 24.5g carbs, and 15.5g fat per one pie (220g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pie (220g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 278 kcal | 14% |
| Protein | 11.2g | 22% |
| Carbohydrates | 24.5g | 9% |
| Total Fat | 15.5g | 20% |
| Fiber | 1.2g | 4% |
| Sugar | 1.5g | -- |
| Saturated Fat | 7.2g | 36% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 490.0mg | 21% |
| Potassium | 1.0mg | 0% |
| Calcium | 20.0mg | 2% |
| Iron | 250.0mg | 1389% |
| Magnesium | 2.8mg | 1% |
| Zinc | 130.0mg | 1182% |
| Vitamin C | 0.16mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 3.0mg | 176% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.80mg | 5% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 45.0mg | 4% |
Is Patrick’S Pies Good for You?
Patrick’S Pies provides 278 calories per one pie (220g) with 11.2g protein, 24.5g carbohydrates, and 15.5g fat. It is a source of saturated fat (36% dv), sodium (21% dv), iron (1389% dv).
Savory New Zealand-style meat pie with pepper steak filling and pastry crust
Key Health Benefits of Patrick’S Pies
- Saturated Fat (36% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (21% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1182% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (176% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 11.2g protein per serving to support satiety and muscle maintenance.
How to Track Patrick’S Pies Nutrition with Gram
Use Gram to log patrick’s pies and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in patrick's pies?
Patrick'S Pies contains 278 calories per one pie (220g).
How much protein is in patrick's pies?
Patrick'S Pies provides 11.2g of protein per one pie (220g).
How many carbs are in patrick's pies?
Patrick'S Pies has 24.5g of carbohydrates per one pie (220g).
Is patrick's pies good for tracking nutrition?
Yes. Patrick'S Pies can be logged by calories, macros, and micronutrients in the Gram app.
How should I use patrick's pies in a meal plan?
Use Patrick'S Pies as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track patrick's pies and thousands of other foods with the Gram app.