Patti Labelle Nutrition Facts: Calories, Macros & Health Benefits
Summary: Patti Labelle contains 310 calories, 12g protein, 25g carbs, and 19g fat per one cup (200g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one cup (200g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 310 kcal | 16% |
| Protein | 12.0g | 24% |
| Carbohydrates | 25.0g | 9% |
| Total Fat | 19.0g | 24% |
| Fiber | 0.80g | 3% |
| Sugar | 3.5g | -- |
| Saturated Fat | 11.0g | 55% |
| Cholesterol | 65.0mg | 22% |
| Sodium | 680.0mg | 30% |
| Potassium | 0.50mg | 0% |
| Calcium | 22.0mg | 2% |
| Iron | 150.0mg | 833% |
| Magnesium | 1.5mg | 0% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.12mg | 0% |
| Vitamin A | 0.20mcg | 0% |
| Vitamin B6 | 1.2mg | 71% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 120.0mg | 10% |
Is Patti Labelle Good for You?
Patti Labelle provides 310 calories per one cup (200g) with 12g protein, 25g carbohydrates, and 19g fat. It is a source of saturated fat (55% dv), cholesterol (22% dv), sodium (30% dv).
Patti LaBelle’s famous rich and creamy baked macaroni and cheese, known for its blend of multiple cheeses, butter, eggs, and half-and-half. A Walmart bestseller.
Key Health Benefits of Patti Labelle
- Saturated Fat (55% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (30% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Patti Labelle Nutrition with Gram
Use Gram to log patti labelle and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in patti labelle?
Patti Labelle contains 310 calories per one cup (200g).
How much protein is in patti labelle?
Patti Labelle provides 12g of protein per one cup (200g).
How many carbs are in patti labelle?
Patti Labelle has 25g of carbohydrates per one cup (200g).
Is patti labelle good for tracking nutrition?
Yes. Patti Labelle can be logged by calories, macros, and micronutrients in the Gram app.
How should I use patti labelle in a meal plan?
Use Patti Labelle as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track patti labelle and thousands of other foods with the Gram app.