Patties Foods Nutrition Facts: Calories, Macros & Health Benefits
Summary: Patties Foods contains 300 calories, 9g protein, 27g carbs, and 17g fat per 2 pies (90g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — 2 pies (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 300 kcal | 15% |
| Protein | 9.0g | 18% |
| Carbohydrates | 27.0g | 10% |
| Total Fat | 17.0g | 22% |
| Fiber | 1.5g | 5% |
| Sugar | 2.0g | -- |
| Saturated Fat | 8.0g | 40% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 450.0mg | 20% |
| Calcium | 15.0mg | 1% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.5mg | 0% |
| Zinc | 100.0mg | 909% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.10mcg | 0% |
| Vitamin B6 | 2.0mg | 118% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 10.0mcg | 2% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 10.0mg | 1% |
Is Patties Foods Good for You?
Patties Foods provides 300 calories per 2 pies (90g) with 9g protein, 27g carbohydrates, and 17g fat. It is a source of saturated fat (40% dv), sodium (20% dv), iron (1111% dv).
Small Australian-style beef pies encased in shortcrust pastry, popular as a party finger food
Key Health Benefits of Patties Foods
- Saturated Fat (40% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (20% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (909% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (118% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 9g protein per serving to support satiety and muscle maintenance.
How to Track Patties Foods Nutrition with Gram
Use Gram to log patties foods and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in patties foods?
Patties Foods contains 300 calories per 2 pies (90g).
How much protein is in patties foods?
Patties Foods provides 9g of protein per 2 pies (90g).
How many carbs are in patties foods?
Patties Foods has 27g of carbohydrates per 2 pies (90g).
Is patties foods good for tracking nutrition?
Yes. Patties Foods can be logged by calories, macros, and micronutrients in the Gram app.
How should I use patties foods in a meal plan?
Use Patties Foods as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track patties foods and thousands of other foods with the Gram app.