Patties Sausage Nutrition Facts: Calories, Macros & Health Benefits
Summary: Patties Sausage contains 330 calories, 10g protein, 24g carbs, and 22g fat per one roll (70g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one roll (70g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 330 kcal | 16% |
| Protein | 10.0g | 20% |
| Carbohydrates | 24.0g | 9% |
| Total Fat | 22.0g | 28% |
| Fiber | 1.0g | 4% |
| Sugar | 2.0g | -- |
| Saturated Fat | 10.0g | 50% |
| Cholesterol | 25.0mg | 8% |
| Sodium | 550.0mg | 24% |
| Calcium | 15.0mg | 1% |
| Iron | 250.0mg | 1389% |
| Magnesium | 1.5mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.15mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.20mcg | 8% |
| Folate | 30.0mcg | 8% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.50mcg | 0% |
| Phosphorus | 20.0mg | 2% |
Is Patties Sausage Good for You?
Patties Sausage provides 330 calories per one roll (70g) with 10g protein, 24g carbohydrates, and 22g fat. It is a source of saturated fat (50% dv), sodium (24% dv), iron (1389% dv).
Puff pastry wrapped around seasoned sausage meat, a classic Australian savory snack
Key Health Benefits of Patties Sausage
- Saturated Fat (50% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (24% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1389% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 10g protein per serving to support satiety and muscle maintenance.
How to Track Patties Sausage Nutrition with Gram
Use Gram to log patties sausage and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in patties sausage?
Patties Sausage contains 330 calories per one roll (70g).
How much protein is in patties sausage?
Patties Sausage provides 10g of protein per one roll (70g).
How many carbs are in patties sausage?
Patties Sausage has 24g of carbohydrates per one roll (70g).
Is patties sausage good for tracking nutrition?
Yes. Patties Sausage can be logged by calories, macros, and micronutrients in the Gram app.
How should I use patties sausage in a meal plan?
Use Patties Sausage as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track patties sausage and thousands of other foods with the Gram app.