Pavlova Martini Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pavlova Martini contains 175 calories, 1.2g protein, 14g carbs, and 0g fat per one glass (130g). It is a source of iron, zinc.
Nutrition Facts — one glass (130g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 175 kcal | 9% |
| Protein | 1.2g | 2% |
| Carbohydrates | 14.0g | 5% |
| Total Fat | 0.00g | 0% |
| Fiber | 0.20g | 1% |
| Sugar | 13.0g | -- |
| Sodium | 20.0mg | 1% |
| Potassium | 3.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 25.0mg | 139% |
| Zinc | 8.0mg | 73% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 2.0mcg | 0% |
| Vitamin E | 0.10mg | 1% |
| Phosphorus | 2.0mg | 0% |
Is Pavlova Martini Good for You?
Pavlova Martini provides 175 calories per one glass (130g) with 1.2g protein, 14g carbohydrates, and 0g fat. It is a source of iron (139% dv), zinc (73% dv).
A dessert cocktail blending vanilla vodka, passion fruit liqueur, and egg white, inspired by the classic pavlova
Key Health Benefits of Pavlova Martini
- Iron (139% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (73% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Pavlova Martini Nutrition with Gram
Use Gram to log pavlova martini and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pavlova martini?
Pavlova Martini contains 175 calories per one glass (130g).
How much protein is in pavlova martini?
Pavlova Martini provides 1.2g of protein per one glass (130g).
How many carbs are in pavlova martini?
Pavlova Martini has 14g of carbohydrates per one glass (130g).
Is pavlova martini good for tracking nutrition?
Yes. Pavlova Martini can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pavlova martini in a meal plan?
Use Pavlova Martini as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
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Nutrition data sourced from USDA FoodData Central. Track pavlova martini and thousands of other foods with the Gram app.