Paxo Sage Nutrition Facts: Calories, Macros & Health Benefits
Summary: Paxo Sage contains 195 calories, 4.5g protein, 30g carbs, and 6g fat per one cup (80g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one cup (80g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 4.5g | 9% |
| Carbohydrates | 30.0g | 11% |
| Total Fat | 6.0g | 8% |
| Fiber | 2.5g | 9% |
| Sugar | 3.0g | -- |
| Saturated Fat | 3.2g | 16% |
| Cholesterol | 12.0mg | 4% |
| Sodium | 650.0mg | 28% |
| Potassium | 1.0mg | 0% |
| Calcium | 18.0mg | 1% |
| Iron | 150.0mg | 833% |
| Magnesium | 0.50mg | 0% |
| Zinc | 70.0mg | 636% |
| Vitamin C | 0.20mg | 0% |
| Vitamin A | 0.12mcg | 0% |
| Vitamin B6 | 1.8mg | 106% |
| Vitamin B12 | 0.08mcg | 3% |
| Folate | 25.0mcg | 6% |
| Vitamin E | 0.60mg | 4% |
| Vitamin K | 0.05mcg | 0% |
| Phosphorus | 40.0mg | 3% |
Is Paxo Sage Good for You?
Paxo Sage provides 195 calories per one cup (80g) with 4.5g protein, 30g carbohydrates, and 6g fat. It is a source of saturated fat (16% dv), sodium (28% dv), iron (833% dv).
A British dried stuffing mix prepared with breadcrumbs, sage, and onion, typically served with roast poultry.
Key Health Benefits of Paxo Sage
- Saturated Fat (16% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (833% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (636% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (106% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Paxo Sage Nutrition with Gram
Use Gram to log paxo sage and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in paxo sage?
Paxo Sage contains 195 calories per one cup (80g).
How much protein is in paxo sage?
Paxo Sage provides 4.5g of protein per one cup (80g).
How many carbs are in paxo sage?
Paxo Sage has 30g of carbohydrates per one cup (80g).
Is paxo sage good for tracking nutrition?
Yes. Paxo Sage can be logged by calories, macros, and micronutrients in the Gram app.
How should I use paxo sage in a meal plan?
Use Paxo Sage as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track paxo sage and thousands of other foods with the Gram app.