Payday Candy Nutrition Facts: Calories, Macros & Health Benefits
Summary: Payday Candy contains 470 calories, 12g protein, 52g carbs, and 25g fat per one bar (52g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one bar (52g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 470 kcal | 24% |
| Protein | 12.0g | 24% |
| Carbohydrates | 52.0g | 19% |
| Total Fat | 25.0g | 32% |
| Fiber | 2.5g | 9% |
| Sugar | 38.0g | -- |
| Saturated Fat | 4.5g | 22% |
| Sodium | 350.0mg | 15% |
| Calcium | 55.0mg | 4% |
| Iron | 200.0mg | 1111% |
| Magnesium | 1.2mg | 0% |
| Zinc | 120.0mg | 1091% |
| Vitamin C | 0.08mg | 0% |
| Vitamin A | 0.05mcg | 0% |
| Vitamin B6 | 4.5mg | 265% |
| Vitamin B12 | 0.10mcg | 4% |
| Folate | 40.0mcg | 10% |
| Vitamin E | 2.5mg | 17% |
Is Payday Candy Good for You?
Payday Candy provides 470 calories per one bar (52g) with 12g protein, 52g carbohydrates, and 25g fat. It is a source of saturated fat (22% dv), sodium (15% dv), iron (1111% dv).
PayDay is a branded candy bar made by Hershey’s, consisting of a sweet nougat center coated with salted peanuts and caramel. Notable for having no chocolate coating.
Key Health Benefits of Payday Candy
- Saturated Fat (22% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (15% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1091% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (265% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 12g protein per serving to support satiety and muscle maintenance.
How to Track Payday Candy Nutrition with Gram
Use Gram to log payday candy and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in payday candy?
Payday Candy contains 470 calories per one bar (52g).
How much protein is in payday candy?
Payday Candy provides 12g of protein per one bar (52g).
How many carbs are in payday candy?
Payday Candy has 52g of carbohydrates per one bar (52g).
Is payday candy good for tracking nutrition?
Yes. Payday Candy can be logged by calories, macros, and micronutrients in the Gram app.
How should I use payday candy in a meal plan?
Use Payday Candy as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track payday candy and thousands of other foods with the Gram app.