P&C Fundraiser Nutrition Facts: Calories, Macros & Health Benefits
Summary: P&C Fundraiser contains 285 calories, 14g protein, 3.5g carbs, and 24g fat per one sausage (90g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one sausage (90g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 285 kcal | 14% |
| Protein | 14.0g | 28% |
| Carbohydrates | 3.5g | 1% |
| Total Fat | 24.0g | 31% |
| Fiber | 0.20g | 1% |
| Sugar | 1.0g | -- |
| Saturated Fat | 9.5g | 48% |
| Cholesterol | 55.0mg | 18% |
| Sodium | 720.0mg | 31% |
| Calcium | 14.0mg | 1% |
| Iron | 240.0mg | 1333% |
| Magnesium | 2.8mg | 1% |
| Zinc | 140.0mg | 1273% |
| Vitamin C | 0.25mg | 0% |
| Vitamin A | 0.18mcg | 0% |
| Vitamin B6 | 2.8mg | 165% |
| Vitamin B12 | 0.18mcg | 8% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.40mg | 3% |
| Vitamin K | 1.2mcg | 1% |
| Phosphorus | 15.0mg | 1% |
Is P&C Fundraiser Good for You?
P&C Fundraiser provides 285 calories per one sausage (90g) with 14g protein, 3.5g carbohydrates, and 24g fat. It is a source of saturated fat (48% dv), cholesterol (18% dv), sodium (31% dv).
Grilled beef or pork sausage typical of Australian school P&C fundraiser sausage sizzles.
Key Health Benefits of P&C Fundraiser
- Saturated Fat (48% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (18% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (31% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1333% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (1273% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 14g protein per serving to support satiety and muscle maintenance.
How to Track P&C Fundraiser Nutrition with Gram
Use Gram to log p&c fundraiser and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in p&c fundraiser?
P&C Fundraiser contains 285 calories per one sausage (90g).
How much protein is in p&c fundraiser?
P&C Fundraiser provides 14g of protein per one sausage (90g).
How many carbs are in p&c fundraiser?
P&C Fundraiser has 3.5g of carbohydrates per one sausage (90g).
Is p&c fundraiser good for tracking nutrition?
Yes. P&C Fundraiser can be logged by calories, macros, and micronutrients in the Gram app.
How should I use p&c fundraiser in a meal plan?
Use P&C Fundraiser as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track p&c fundraiser and thousands of other foods with the Gram app.