Peach Crisp Nutrition Facts: Calories, Macros & Health Benefits
Summary: One handful (28g) of peach crisp contains 60 calories, 0.8g protein, 8.3g carbs, and 2.7g fat. Peach Crisp is a good source of essential vitamins and minerals.
Nutrition Facts — one handful (28g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60 kcal | 3% |
| Protein | 0.84g | 2% |
| Carbohydrates | 8.3g | 3% |
| Total Fat | 2.7g | 3% |
| Fiber | 0.76g | 3% |
| Sugar | 4.3g | -- |
| Saturated Fat | 1.3g | 7% |
| Cholesterol | 6.4mg | 2% |
| Sodium | 33.9mg | 1% |
| Potassium | 44.5mg | 1% |
| Calcium | 4.2mg | 0% |
| Iron | 0.31mg | 2% |
| Magnesium | 9.0mg | 2% |
| Zinc | 0.22mg | 2% |
| Vitamin C | 0.48mg | 1% |
| Vitamin A | 25.2mcg | 3% |
| Vitamin B6 | 0.01mg | 1% |
| Folate | 2.5mcg | 1% |
| Vitamin K | 0.56mcg | 0% |
| Phosphorus | 25.5mg | 2% |
Is Peach Crisp Good for You?
Peach Crisp provides 60 calories per handful (28g) with 0.8g of protein, 8.3g of carbohydrates, and 2.7g of fat. It is a source of essential vitamins and minerals.
Key Health Benefits of Peach Crisp
- Good source of essential vitamins and minerals
Frequently Asked Questions
How many calories is in peach crisp?
One handful (28g) of peach crisp contains 60 calories.
How much protein is in peach crisp?
One handful (28g) of peach crisp provides 0.8g of protein.
Is peach crisp vegetarian?
Yes, peach crisp is suitable for vegetarian diets.
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Nutrition data sourced from USDA FoodData Central. Track peach crisp and thousands of other foods with the Gram app.