Peach Kombucha Nutrition Facts: Calories, Macros & Health Benefits
Summary: Peach Kombucha contains 18 calories, 0.1g protein, 4.5g carbs, and 0g fat per one bottle (240g). It is a source of iron, zinc.
Nutrition Facts — one bottle (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 18 kcal | 1% |
| Protein | 0.10g | 0% |
| Carbohydrates | 4.5g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 4.0g | -- |
| Sodium | 5.0mg | 0% |
| Potassium | 1.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 20.0mg | 111% |
| Magnesium | 0.05mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.10mg | 6% |
| Vitamin B12 | 0.01mcg | 0% |
| Folate | 1.0mcg | 0% |
Is Peach Kombucha Good for You?
Peach Kombucha provides 18 calories per one bottle (240g) with 0.1g protein, 4.5g carbohydrates, and 0g fat. It is a source of iron (111% dv), zinc (45% dv).
Fermented tea beverage flavored with peach
Key Health Benefits of Peach Kombucha
- Iron (111% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Peach Kombucha Nutrition with Gram
Use Gram to log peach kombucha and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in peach kombucha?
Peach Kombucha contains 18 calories per one bottle (240g).
How much protein is in peach kombucha?
Peach Kombucha provides 0.1g of protein per one bottle (240g).
How many carbs are in peach kombucha?
Peach Kombucha has 4.5g of carbohydrates per one bottle (240g).
Is peach kombucha good for tracking nutrition?
Yes. Peach Kombucha can be logged by calories, macros, and micronutrients in the Gram app.
How should I use peach kombucha in a meal plan?
Use Peach Kombucha as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track peach kombucha and thousands of other foods with the Gram app.