Peach Passion Nutrition Facts: Calories, Macros & Health Benefits
Summary: Peach Passion contains 35 calories, 0.1g protein, 8.8g carbs, and 0g fat per one cup (480g). It is a source of iron, zinc.
Nutrition Facts — one cup (480g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 35 kcal | 2% |
| Protein | 0.10g | 0% |
| Carbohydrates | 8.8g | 3% |
| Total Fat | 0.00g | 0% |
| Fiber | 0.10g | 0% |
| Sugar | 8.5g | -- |
| Sodium | 10.0mg | 0% |
| Potassium | 10.0mg | 0% |
| Calcium | 4.0mg | 0% |
| Iron | 35.0mg | 194% |
| Magnesium | 0.03mg | 0% |
| Zinc | 5.0mg | 45% |
| Vitamin C | 0.01mg | 0% |
| Vitamin A | 0.01mcg | 0% |
| Vitamin B6 | 0.15mg | 9% |
| Vitamin B12 | 0.02mcg | 1% |
| Folate | 4.0mcg | 1% |
| Vitamin E | 0.05mg | 0% |
| Phosphorus | 6.0mg | 0% |
Is Peach Passion Good for You?
Peach Passion provides 35 calories per one cup (480g) with 0.1g protein, 8.8g carbohydrates, and 0g fat. It is a source of iron (194% dv), zinc (45% dv).
A chilled fruity lemonade refresher combining peach, passion fruit, and lemonade flavors, popular at cafes and fast food chains
Key Health Benefits of Peach Passion
- Iron (194% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (45% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Peach Passion Nutrition with Gram
Use Gram to log peach passion and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in peach passion?
Peach Passion contains 35 calories per one cup (480g).
How much protein is in peach passion?
Peach Passion provides 0.1g of protein per one cup (480g).
How many carbs are in peach passion?
Peach Passion has 8.8g of carbohydrates per one cup (480g).
Is peach passion good for tracking nutrition?
Yes. Peach Passion can be logged by calories, macros, and micronutrients in the Gram app.
How should I use peach passion in a meal plan?
Use Peach Passion as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track peach passion and thousands of other foods with the Gram app.