Peach Schnapps Nutrition Facts: Calories, Macros & Health Benefits
Summary: Peach Schnapps contains 75 calories, 0.2g protein, 13g carbs, and 0.1g fat per one glass (240g). It is a source of iron, zinc, vitamin b6.
Nutrition Facts — one glass (240g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 75 kcal | 4% |
| Protein | 0.20g | 0% |
| Carbohydrates | 13.0g | 5% |
| Total Fat | 0.10g | 0% |
| Fiber | 0.10g | 0% |
| Sugar | 12.0g | -- |
| Saturated Fat | 0.01g | 0% |
| Sodium | 1.0mg | 0% |
| Potassium | 30.0mg | 1% |
| Calcium | 10.0mg | 1% |
| Iron | 180.0mg | 1000% |
| Magnesium | 0.05mg | 0% |
| Zinc | 15.0mg | 136% |
| Vitamin C | 0.05mg | 0% |
| Vitamin A | 0.02mcg | 0% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.03mcg | 1% |
| Folate | 20.0mcg | 5% |
| Vitamin E | 0.10mg | 1% |
| Phosphorus | 20.0mg | 2% |
Is Peach Schnapps Good for You?
Peach Schnapps provides 75 calories per one glass (240g) with 0.2g protein, 13g carbohydrates, and 0.1g fat. It is a source of iron (1000% dv), zinc (136% dv), vitamin b6 (12% dv).
Sweet cocktail mixing peach liqueur with orange juice
Key Health Benefits of Peach Schnapps
- Iron (1000% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (136% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (12% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Peach Schnapps Nutrition with Gram
Use Gram to log peach schnapps and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in peach schnapps?
Peach Schnapps contains 75 calories per one glass (240g).
How much protein is in peach schnapps?
Peach Schnapps provides 0.2g of protein per one glass (240g).
How many carbs are in peach schnapps?
Peach Schnapps has 13g of carbohydrates per one glass (240g).
Is peach schnapps good for tracking nutrition?
Yes. Peach Schnapps can be logged by calories, macros, and micronutrients in the Gram app.
How should I use peach schnapps in a meal plan?
Use Peach Schnapps as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track peach schnapps and thousands of other foods with the Gram app.