Peckham'S Yarlington Nutrition Facts: Calories, Macros & Health Benefits
Summary: Peckham'S Yarlington contains 48 calories, 0.1g protein, 5g carbs, and 0g fat per one glass (250g). It is a source of iron, zinc.
Nutrition Facts — one glass (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 48 kcal | 2% |
| Protein | 0.10g | 0% |
| Carbohydrates | 5.0g | 2% |
| Total Fat | 0.00g | 0% |
| Sugar | 5.0g | -- |
| Sodium | 3.0mg | 0% |
| Calcium | 3.0mg | 0% |
| Iron | 40.0mg | 222% |
| Zinc | 8.0mg | 73% |
Is Peckham’S Yarlington Good for You?
Peckham’S Yarlington provides 48 calories per one glass (250g) with 0.1g protein, 5g carbohydrates, and 0g fat. It is a source of iron (222% dv), zinc (73% dv).
Craft cider produced from Yarlington Mill apples, known for a medium-sweet, fruity character.
Key Health Benefits of Peckham’S Yarlington
- Iron (222% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (73% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Peckham’S Yarlington Nutrition with Gram
Use Gram to log peckham’s yarlington and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in peckham's yarlington?
Peckham'S Yarlington contains 48 calories per one glass (250g).
How much protein is in peckham's yarlington?
Peckham'S Yarlington provides 0.1g of protein per one glass (250g).
How many carbs are in peckham's yarlington?
Peckham'S Yarlington has 5g of carbohydrates per one glass (250g).
Is peckham's yarlington good for tracking nutrition?
Yes. Peckham'S Yarlington can be logged by calories, macros, and micronutrients in the Gram app.
How should I use peckham's yarlington in a meal plan?
Use Peckham'S Yarlington as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track peckham's yarlington and thousands of other foods with the Gram app.