Peckish Protein Nutrition Facts: Calories, Macros & Health Benefits
Summary: Peckish Protein contains 415 calories, 26g protein, 34g carbs, and 19g fat per one pack (40g). It is a source of saturated fat, sodium, iron.
Nutrition Facts — one pack (40g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 415 kcal | 21% |
| Protein | 26.0g | 52% |
| Carbohydrates | 34.0g | 12% |
| Total Fat | 19.0g | 24% |
| Fiber | 7.0g | 25% |
| Sugar | 14.0g | -- |
| Saturated Fat | 5.0g | 25% |
| Cholesterol | 20.0mg | 7% |
| Sodium | 650.0mg | 28% |
| Calcium | 70.0mg | 5% |
| Iron | 350.0mg | 1944% |
| Magnesium | 1.8mg | 0% |
| Zinc | 280.0mg | 2545% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 2.5mg | 147% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 35.0mcg | 9% |
| Vitamin E | 1.5mg | 10% |
| Vitamin K | 0.60mcg | 0% |
| Phosphorus | 45.0mg | 4% |
Is Peckish Protein Good for You?
Peckish Protein provides 415 calories per one pack (40g) with 26g protein, 34g carbohydrates, and 19g fat. It is a source of saturated fat (25% dv), sodium (28% dv), iron (1944% dv).
Savory BBQ flavored protein snack bites
Key Health Benefits of Peckish Protein
- Saturated Fat (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2545% DV): Supports balanced nutrition when included as part of your daily meals.
- Vitamin B6 (147% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 26g protein per serving to support satiety and muscle maintenance.
How to Track Peckish Protein Nutrition with Gram
Use Gram to log peckish protein and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in peckish protein?
Peckish Protein contains 415 calories per one pack (40g).
How much protein is in peckish protein?
Peckish Protein provides 26g of protein per one pack (40g).
How many carbs are in peckish protein?
Peckish Protein has 34g of carbohydrates per one pack (40g).
Is peckish protein good for tracking nutrition?
Yes. Peckish Protein can be logged by calories, macros, and micronutrients in the Gram app.
How should I use peckish protein in a meal plan?
Use Peckish Protein as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track peckish protein and thousands of other foods with the Gram app.