Peeps Marshmallow Nutrition Facts: Calories, Macros & Health Benefits
Summary: Peeps Marshmallow contains 340 calories, 1.5g protein, 84g carbs, and 0g fat per 5 pieces (42g). It is a source of iron, zinc.
Nutrition Facts — 5 pieces (42g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 340 kcal | 17% |
| Protein | 1.5g | 3% |
| Carbohydrates | 84.0g | 31% |
| Total Fat | 0.00g | 0% |
| Sugar | 76.0g | -- |
| Sodium | 50.0mg | 2% |
| Calcium | 1.0mg | 0% |
| Iron | 5.0mg | 28% |
| Magnesium | 0.02mg | 0% |
| Zinc | 3.0mg | 27% |
Is Peeps Marshmallow Good for You?
Peeps Marshmallow provides 340 calories per 5 pieces (42g) with 1.5g protein, 84g carbohydrates, and 0g fat. It is a source of iron (28% dv), zinc (27% dv).
Peeps brand chick-shaped marshmallow candy coated in colored sugar, the iconic Easter treat made by Just Born Inc.
Key Health Benefits of Peeps Marshmallow
- Iron (28% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (27% DV): Supports balanced nutrition when included as part of your daily meals.
How to Track Peeps Marshmallow Nutrition with Gram
Use Gram to log peeps marshmallow and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in peeps marshmallow?
Peeps Marshmallow contains 340 calories per 5 pieces (42g).
How much protein is in peeps marshmallow?
Peeps Marshmallow provides 1.5g of protein per 5 pieces (42g).
How many carbs are in peeps marshmallow?
Peeps Marshmallow has 84g of carbohydrates per 5 pieces (42g).
Is peeps marshmallow good for tracking nutrition?
Yes. Peeps Marshmallow can be logged by calories, macros, and micronutrients in the Gram app.
How should I use peeps marshmallow in a meal plan?
Use Peeps Marshmallow as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
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Nutrition data sourced from USDA FoodData Central. Track peeps marshmallow and thousands of other foods with the Gram app.