Pemberton Pinot Nutrition Facts: Calories, Macros & Health Benefits
Summary: Pemberton Pinot contains 165 calories, 22g protein, 6g carbs, and 5g fat per one serving (250g). It is a source of saturated fat, cholesterol, sodium.
Nutrition Facts — one serving (250g)
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 165 kcal | 8% |
| Protein | 22.0g | 44% |
| Carbohydrates | 6.0g | 2% |
| Total Fat | 5.0g | 6% |
| Fiber | 0.50g | 2% |
| Sugar | 4.0g | -- |
| Saturated Fat | 2.0g | 10% |
| Cholesterol | 75.0mg | 25% |
| Sodium | 320.0mg | 14% |
| Potassium | 2.0mg | 0% |
| Calcium | 25.0mg | 2% |
| Iron | 350.0mg | 1944% |
| Magnesium | 3.0mg | 1% |
| Zinc | 220.0mg | 2000% |
| Vitamin C | 0.15mg | 0% |
| Vitamin A | 0.25mcg | 0% |
| Vitamin B6 | 5.0mg | 294% |
| Vitamin B12 | 0.40mcg | 17% |
| Folate | 12.0mcg | 3% |
| Vitamin E | 0.50mg | 3% |
| Vitamin K | 1.5mcg | 1% |
| Phosphorus | 15.0mg | 1% |
Is Pemberton Pinot Good for You?
Pemberton Pinot provides 165 calories per one serving (250g) with 22g protein, 6g carbohydrates, and 5g fat. It is a source of saturated fat (10% dv), cholesterol (25% dv), sodium (14% dv).
Pan-seared venison tenderloin finished with a rich pinot noir and blackberry reduction
Key Health Benefits of Pemberton Pinot
- Saturated Fat (10% DV): Supports balanced nutrition when included as part of your daily meals.
- Cholesterol (25% DV): Supports balanced nutrition when included as part of your daily meals.
- Sodium (14% DV): Supports balanced nutrition when included as part of your daily meals.
- Iron (1944% DV): Supports balanced nutrition when included as part of your daily meals.
- Zinc (2000% DV): Supports balanced nutrition when included as part of your daily meals.
- Protein: Provides 22g protein per serving to support satiety and muscle maintenance.
How to Track Pemberton Pinot Nutrition with Gram
Use Gram to log pemberton pinot and see calories, macros, and micronutrients in context. You can search by name or use AI food scanning to track meals quickly.
Frequently Asked Questions
How many calories are in pemberton pinot?
Pemberton Pinot contains 165 calories per one serving (250g).
How much protein is in pemberton pinot?
Pemberton Pinot provides 22g of protein per one serving (250g).
How many carbs are in pemberton pinot?
Pemberton Pinot has 6g of carbohydrates per one serving (250g).
Is pemberton pinot good for tracking nutrition?
Yes. Pemberton Pinot can be logged by calories, macros, and micronutrients in the Gram app.
How should I use pemberton pinot in a meal plan?
Use Pemberton Pinot as part of a balanced meal and compare the protein, carbs, and fat values to your daily targets.
Track your nutrition with Gram
Snap a photo of your meal and let AI do the rest. Track calories, macros, and micronutrients effortlessly.
Nutrition data sourced from USDA FoodData Central. Track pemberton pinot and thousands of other foods with the Gram app.